I used to be where you are. Frustrated with how I felt, fatigued, and overwhelmed with  where to turn. It felt like food was controlling so many of my decisions. I came to the end of myself and had to admit this was not something I could control on my own.  No diet, no fad, would ever work until I admitted I was an addict and needed help. In my own personal journey my life has radically changed from being a 350lb food addict to a nutritionist with a deep passion for total healthy living through reliance on Jesus Christ to break the strongholds I could not for so many years. 


1 Corinthians 6:19-20 "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own, you were bought with a price.  Therefore honor God with your bodies."


No matter your age I want to provide you with a variety of resources and support for your Mind, Body, and Spirit for

total healthy living. There is freedom.  We do not have to live controlled by food.



@erinakey on Instagram